Where to wear wearable technology

Where to wear all that wonderful wearable technology

There are so many different kinds of wearable technology available to the health-conscious consumer today it is difficult to decide which activity tracker is best suited.
What about those flu shots

What about those flu shots?

Between 3,000 and 49,000 people in the US die each year of complications related to influenza.
The Silver Life - Walking to the fridge does not count as exercise

Walking to the fridge does not count as exercise

As long as chocolate mint ice cream hot fudge sundaes are not health food, we must exercise for good and all.
The Silver Life - Online community and resource for active silver surfers

Healthy longevity: We are meant to move and run

Aging is a biological fact. We don’t fully understand it, but we can manage it.
What about those new year's resolutions

Staying with those resolutions

Here it is, early in February and now is the time that it’s getting tough to keep the New Year’s resolutions we made to get healthier and lose the holiday weight we put on.
The Silver Life - Brain growth at your pace and budget

Brain growth at your pace and budget

Of course there's a course!
Holiday Exercise

Restore your energy

When you feel yourself winding down, try a few or all of these simple exercises.
The Silver Life - Physical training for Silver Surfers

Physical training for Silver Surfers

Just Do It!
Preparing for surgery: Ask questions

Preparing for surgery: Ask questions

"There are no problems surgery couldn’t make worse" - consider your options before surgery.
The Silver Life - You can't fool your dentist

You can’t fool your dentist

Do you stretch the truth about your oral hygiene? I just had my semi-annual dental appointment and skated out relatively unscathed this time.

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