The Silver Life - Physical training for Silver Surfers

Physical training for Silver Surfers

Just Do It!
The Silver Life - Take a hike

Take a hike!

We all know that physical activity is essential to good health.
The Silver Life - Do you trust your surgeon?

Getting the best from your patient appointment

Be well prepared and maximize the effectiveness of your medical appointments.
What about those flu shots

What about those flu shots?

Between 3,000 and 49,000 people in the US die each year of complications related to influenza.
The Silver Life

Do you trust your surgeon?

Maximize your chances of a positive outcome after surgery.
the silver life - healthy living

What shall I do today?

We may simply have the ongoing joy of the first lick of the day from our faithful labrador to get us started.
The Silver Life - You can't fool your dentist

You can’t fool your dentist

Do you stretch the truth about your oral hygiene? I just had my semi-annual dental appointment and skated out relatively unscathed this time.
The Silver Life - Online community and resource for active silver surfers

Healthy longevity: We are meant to move and run

Aging is a biological fact. We don’t fully understand it, but we can manage it.
Preparing for surgery: Ask questions

Preparing for surgery: Ask questions

"There are no problems surgery couldn’t make worse" - consider your options before surgery.
The Silver Life - What about the aerobic training?

What about the aerobic training?

Get More Bang For Your Exercise Buck