There are so many different kinds of wearable technology available to the health-conscious consumer today it is difficult to decide which activity tracker is best suited.
Let’s look at what we know can produce results with simply refining our meals and snacks.
We are no longer able to regain “fighting trim” with just a little effort, so we need a new battle plan.
Between 3,000 and 49,000 people in the US die each year of complications related to influenza.
A few ideas that can help us stay ahead of the frustrating memory lapses.
How many calories can you burn in an hour?
Do you stretch the truth about your oral hygiene? I just had my semi-annual dental appointment and skated out relatively unscathed this time.
What kinds of changes in my diet would be better than supplements?
All in all, this getting older is not all roses, but there are some pretty neat aspects of enjoying the Silver Life.
What’s the best way to go about keeping what I am told is the most used New Year’s resolution-losing those excess pounds?