Preparing for surgery: Ask questions

Preparing for surgery: Ask questions

"There are no problems surgery couldn’t make worse" - consider your options before surgery.
Where to wear wearable technology

Where to wear all that wonderful wearable technology

There are so many different kinds of wearable technology available to the health-conscious consumer today it is difficult to decide which activity tracker is best suited.
The role of food in preventing memory loss

The role of food in preventing memory loss

Let’s look at what we know can produce results with simply refining our meals and snacks.
Weight loss: does getting older mean I'm doomed?

Weight loss: does getting older mean I’m doomed?

We are no longer able to regain “fighting trim” with just a little effort, so we need a new battle plan.
What about those flu shots

What about those flu shots?

Between 3,000 and 49,000 people in the US die each year of complications related to influenza.
The Silver Life - Memory Loss

Fighting memory loss

A few ideas that can help us stay ahead of the frustrating memory lapses.
The Silver Life - Fit for the year

Fit for the year

How many calories can you burn in an hour?
The Silver Life - You can't fool your dentist

You can’t fool your dentist

Do you stretch the truth about your oral hygiene? I just had my semi-annual dental appointment and skated out relatively unscathed this time.
The Silver Life - Should I Take Supplements?

Should I take supplements?

What kinds of changes in my diet would be better than supplements?
The Silver Life - Advantages of getting older

Getting better all the time

All in all, this getting older is not all roses, but there are some pretty neat aspects of enjoying the Silver Life.