5 of the Best Exercise Shoes for Seniors
Running is a great form of exercise especially for seniors. It is a very versatile sport that can be enjoyed by many with very minimal requirements.
Giving Loved Ones The Comfort Of Your Care
It's only natural to feel concerned when a loved one has difficulties carrying out simple daily tasks.
Salt: Too much of a good thing
Why does salt have such a negative reputation when it comes to our health?
Perfect Hindsight
Viet Nam and Afghanistan - once again we have abandoned our allies.
How our language changes!
Beware the evolution of language, you may not mean what you say.
Are we climbing back up the tree?
Are we climbing back up the tree? Will we soon be communicating via grunts?
The ABC of COVID-19
The ABC of COVID - how stupid have we become?
The Fundamental Need for Water
Without a good supply of water, our bodies are less well nourished, our skin appears prematurely aged, and our organs, including the brain, don’t function optimally.
Listen To Your Gut!
There is now greater understanding of the connections between the gut, the brain, the endocrine system and immunity and greater emphasis on gut health. Why is it important to listen to your gut?
WhatsApp and Facebook data sharing – will you accept the new WhatsApp terms?
Should we be paranoid about big tech companies sharing our data?
Can We Fix The Great Divide?
Have we reached the point at which we no longer have the luxury of being able to sit down and share divergent thoughts with each other and grow from such an exchange?
Leaning Towers everywhere!
Even at my advanced age there are many things I do not understand...
What’s This New Buzzword “Tribalism”?
We assume that most of our ‘tribe” share a basic understanding of who is a fellow member and who is not.
Coinbase’s Future Is as Questionable as Bitcoin
Why would anyone pay $10 to purchase a $4 latte at Starbucks with bitcoin?
Apps for Seniors… sorry, Older Adults!
Don't assume all "older adults" are forgetful, disoriented and near blind!
The Importance of the Sleep / Wake Cycle
The delicate balance between cortisol and melatonin can be disrupted by many factors, the most common of which are night-time light and stress.
Making Changes In Challenging Times
If you don’t already have a will, being able to name an alternate beneficiary is an important reason to create one.
It’s Called Technophobia
I was about to enter a full day tax seminar and began to enter the code numbers for the link to the Zoom meeting. After waiting to be admitted, I found myself entering the wrong Zoom...
It’s Called Tired Blood
During this long year, I think I suffered from tired blood. I was pooped after a long day; actually, I was pooped even after a short day. I was even pooped when I got up in the morning.
Gun Control – A Missed Opportunity?
I would be perfectly content to never have to have a weapon to safeguard my person, my house, or my loved ones. However, I have yet to hear a cogent argument that says that anyone bent on causing me harm will also give up all of his or her guns.
Is The Pandemic Really the Twilight Zone?
Now there is nothing humorous about this “thing” called COVID, but I must say, that there have been times and places when strange and sometimes humorous situations have developed and crossed my path over these past several months.
Thank You, I Feel Better
I sometimes think of myself as a “tough guy”, able to handle all things at all times, but this day, made me doubt my “Superman” persona.
My father wrote letters
With a little time on my hands I began cleaning out some of my files, and “stuff” that never seemed to make it out in time for my garbage pickup….and then I found some treasures.
I’m bored of boredom
Now that Covid-19 has been such a big part of our lives for just over a year, we have probably all experienced some degree of boredom as we have had to adjust our lifestyles to the rules of the day.